My Vegan Mantra - Rock Island

6 Delar Falafel

Enjoy our made from scratch falafel on their own. They are delicious dipped in your favorite, these are perfect for on the go and reheating as needed. A great filling snack filled with protein! Choose a sauce: Tahini Lemon Sauce, Spicy Zhuang Sauce.

Falafel Rice Hummus Bowl

We will be serving up 'scratch made falafel ' served on a bed of 'yellow jasmine rice ' . Our falafel bowl with also have delicious and filling 'hummus ' that doesn 't come out of a can and we use fresh lemon juice and quality olive oil! Also have to opti

Mini Pumpkin Loaves

We all remember that special someone in our life that has made us a fresh loaf of banana bread with some ripe ones laying around that needed to be used. Well our banana bread is the healthy and unrefined sugar version of that classic loaf we all know and

Hummus Not From A Can!

Try our hummus. We soak these chickpeas overnight, then the next day after rinsing and soaking we fully cook them until tender. After this we use high wuslity but simple ingredients like fresh lemon juice, tahini, a high quality olive oil, and himalayan p