Alua's Thrive - Mount Shasta

The Thai Sunshine salad had too much dressing on it... All I could taste was the dressing. Should of ordered the dressing on the side. My friend ordered the vegan Shakti Tediyaki bowl with Tempeh. She said that she would order it again. The Mushroom Machi and the Turmeric Machi were both good. The staff behind the counter were cheerful and friendly. I would come back but order something else.

Amazing cafe with quick and efficient staff. Great açaí bowls, smoothies, and bagel sandwiches. All pure ingredients that fuel my day! I’m a fitness coach in town, so nutrition is key. That’s why I’m always going to Thrive for my midday fuel!

A Refreshing Change for a Healthier Option Alua's Thrive BarI recently had the pleasure of visiting Alua's Thrive Bar in Mt. Shasta, and it was a breath of fresh air! As someone who values wholesome and nourishing food, I was delighted to find a place that offers delicious, healthy options that cater to different dietary preferences.While the long queues at Black Bear Dinner Cafe might be alluring to some, I couldn't help but notice the stark contrast in the quality of food and the overall dining experience at Alua's Thrive Bar. Here's why I believe this hidden gem deserves your attention:1. Nutrient Rich Delights: Alua's Thrive Bar excels at crafting meals packed with essential nutrients, making each bite not only tasty but also genuinely nourishing. From fresh fruits to locally made kombucha, the emphasis on wholesome ingredients is evident.2. Thoughtful Choices: At Alua's Thrive Bar, you can indulge in a variety of healthy options that cater to various dietary needs. The menu features plant based delights, gluten free alternatives, and a range of delicious, guilt free treats that will leave your taste buds satisfied.3. Supporting Local: By choosing to dine at Alua's Thrive Bar, you are supporting a local business that genuinely cares about its community and the environment. The commitment to using locally sourced produce and ingredients showcases their dedication to sustainability.4. Inviting Atmosphere: The warm and inviting ambiance of Alua's Thrive Bar makes it the perfect place to enjoy a leisurely meal. Whether you're dining indoors or relaxing in their outdoor seating area, the friendly staff and positive vibes add to the overall experience.5. Wellness Journey: Embracing a healthy lifestyle can be a transformative journey. Alua's Thrive Bar understands this, and their menu reflects their commitment to supporting individuals on their wellness journey.As we strive to make healthier choices for ourselves and our loved ones, I encourage everyone to give Alua's Thrive Bar a chance. Break away from old habits and embrace the nourishing experience that awaits you here. Let's support businesses that prioritize our well being and the well being of our community.So, the next time you find yourself in Mt. Shasta, skip the long queues and head over to Alua's Thrive Bar. You'll be glad you did! Remember, investing in our health is the most rewarding choice we can make.Here's to good health, good food, and a good community!

We loved this place so much, we ate there twice during our trip to Mount Shasta. If you like dining outdoors, they have patio seating out front. We had a turmeric ginger chai, Acai triple berry smoothie, Quasi Rueben and a vegan bagel. The food was prepared well and very tasty. The staff were very friendly and greeted us with a smile.

Very good and healthy food for a light meal. Vegan, vegetarian, or chicken on the menu.The ceiling is a bit low, so it can get noisy inside. Outdoor seating available.